This is a great band/sleeve friendly dish that our very own Carol came up with. it can be made with any left over vegetables you wish or replace anything with a vegetable you prefer. To get more serves of vegetables you can grate a carrot and zucchini or capsicum into the mix.
Ball meat mixture
250 grams turkey mince
1 spring onion
1 egg
2 tblsp oats
Salt & pepper to taste
Sauce
1 tin crushed tomatoes
1 cup water
? cup dry white wine (optional)
2 tblsp tomato paste
? onion chopped finely
1 clove crushed garlic
2 sprigs chopped basil
? tsp cinnamon powder
1 tbsp olive (light) oil or olive oil spray (to sautee onion)
Method
Combine all meat ingredients together, it should be a sticky almost wet consistency. Combine all ingredients for sauce in a large dish saucepan, simmer do not boil, make small balls (small golf ball size) and drop into sauce. Cover with lid and leave to simmer, after 10 minutes turn balls over in the sauce. Leave for another 10 minutes. Cook some angel hair pasta per directions on pack. Serve 2-3 balls with sauce on a small bed of the angel hair pasta. Yum!
