Paul McDonald -11.04.05

Paul McDonald's Journal - 11.04.05

Five Months Post Surgery

This month I got down to 136 kg which means I have now lost over 30kg. I'm half way to achieving my goals and have gone down a risk category.

My weight loss slowed a little and, as I occassionally felt hungry, I decided to visit Dr Layani for a band adjustment. I also touched base with Amanda and Carol which was good.

The band was adjusted a little too much but a quick trip to the centre and it is now perfect.

I'm on holidays at the moment and am thoroughly enjoying myself. I've been to a number of beaches and had fun scaring the skinny people.

I''m hoping to reach 100kg by the end of 2005 and to run a full marathon by the end of 2006.

Take care everyone!